President Obama joined a wounded vet and his family for yoga on the labyrinth we created for the National Intrepid Center of Excellence in Bethesda MD, a facility dedicated to the recovery of our veterans with severe brain injuries.
Newspaper article on meditation and mindfulness features our large Breamore paver brick labyrinth on the campus of The Center in suburban Palos Park IL. A photo from their grand opening is below.
Meditation has proven medical benefits. Labyrinth walking is among the simplest forms of focused walking meditation. Walking a labyrinth can induce or enhance a contemplative or meditative state of mind.